ABS AT THE GYM 💗 . All you need is these two exercises and your abs / obliques will thank you tomorrow 😮‍💨 . 1️⃣ Hanging side to side leg raise 3 x max reps 2️⃣ Gladiator press 3 x 8-10 reps . I like to train my abs 2-3 times pe...

ks. alkuperäinen päivitys

Ooh hello Friday! 💗 Ladies how do we feel about this combo today? 🥰 I’m kind of feeling the baggy t-shirt and ripped jeans 💁🏼‍♀️ Hope you have the most relaxing weekend ✨ #ily . Wearing fitjeans Regular V2 4 hole ripped high ...

ks. alkuperäinen päivitys

BACK AND ARMS AT THE GYM 🧡 . Raw upper body routine from the other day! 🥵 Give this routine a try 🔥 . On the first exercise (pull-ups) I did 3 x max reps and everything else I did 2 x 8-10 reps. Also finished with some abs that I forgot t...

ks. alkuperäinen päivitys

ABS AT THE GYM 💗 . All you need is these two exercises and your abs / obliques will thank you tomorrow 😮‍💨 . 1️⃣ Hanging side to side leg raise 3 x max reps 2️⃣ Gladiator press 3 x 8-10 reps . I like to train my abs 2-3 times pe...

ks. alkuperäinen päivitys

Ooh hello Friday! 💗 Ladies how do we feel about this combo today? 🥰 I’m kind of feeling the baggy t-shirt and ripped jeans 💁🏼‍♀️ Hope you have the most relaxing weekend ✨ #ily . Wearing fitjeans Regular V2 4 hole ripped high ...

ks. alkuperäinen päivitys

BACK AND ARMS AT THE GYM 🧡 . Raw upper body routine from the other day! 🥵 Give this routine a try 🔥 . On the first exercise (pull-ups) I did 3 x max reps and everything else I did 2 x 8-10 reps. Also finished with some abs that I forgot t...

ks. alkuperäinen päivitys

ABS AT THE GYM 💗 . All you need is these two exercises and your abs / obliques will thank you tomorrow 😮‍💨 . 1️⃣ Hanging side to side leg raise 3 x max reps 2️⃣ Gladiator press 3 x 8-10 reps . I like to train my abs 2-3 times pe...

ks. alkuperäinen päivitys

Ooh hello Friday! 💗 Ladies how do we feel about this combo today? 🥰 I’m kind of feeling the baggy t-shirt and ripped jeans 💁🏼‍♀️ Hope you have the most relaxing weekend ✨ #ily . Wearing fitjeans Regular V2 4 hole ripped high ...

ks. alkuperäinen päivitys

BACK AND ARMS AT THE GYM 🧡 . Raw upper body routine from the other day! 🥵 Give this routine a try 🔥 . On the first exercise (pull-ups) I did 3 x max reps and everything else I did 2 x 8-10 reps. Also finished with some abs that I forgot t...

ks. alkuperäinen päivitys

15 MIN BOOTY BLAST AT HOME

ks. alkuperäinen päivitys